Your Resistance Bands Features;
Are light weight, portable and space saving exercise equipment .
• Designed to effectively building muscle strength and tone your body.
• Use resistance bands for a variety of exercise and target specific muscle groups.
• The Resistance band accommodates different resistance levels for progressive strength training levels.
• Resistance Bands are elastic bands made of Latex tubing used for strength training.
Yellow Band : 5x8x1200mm Extra Light ( 6 LBS – 8 LBS)
Green Band : 4x8x1200mm Light ( 9 LBS – 11 LBS)
Red Band : 5x9x1200mm Medium ( 12 LBS – 14 LBS)
Blue Band : 5x10x1200mm – Heavy ( 15 LBS – 18 LBS)
Black Band : 5x11x1200mm – Extra Heavy ( 22 LBS)
Photos are actual pictures of item you will be receiving- Item is Brand New.
Specifications:
1. Material: 100% Natural latex and Dipped tubes.
2. Tube size: 5x8mm, 4x8mm, 5x9mm, 5x10mm, 5x11mm in length 1200mm
3. Packing: 1set/nylon carry bag
4. Bag include: 5 bands, 2 ankle strap, 2 handle. 1 door anchor
Resistance band exercises are ideal for home exercise programs and is widely used both for general strength, conditioning and rehabilitation or injury prevention.
A few studies have demonstrated the effect and benefits of resistance bands exercises on strengthening specific muscle groups. A resistance band is versatility and allows you to target those smaller muscle groups, from your arms and many more problem areas. Of course the resistance band can be used for more than simply strengthening and working on those isolated muscle groups. Use to strengthen your abdomen, buttocks and other stubborn areas too in preparation for the Summer.
Benefits of Resistance bands
1. Takes up less space compared to weights that means you could take them to work, travel with them and use at your free time.
2. They are safer than Weights during exercise.
3. And most importantly they are cheap more affordable.
4. Ladies use to tone your abs and Guys use to tone and build your Muscles, remember its versatile.
5. And don’t forget the ‘The greatest wealth is Health’ ~Virgil
Your resistance bands comes with a brief manual guide and below is a lovely video to give more insight . Check out my shop on ebay to Buy Now
Great stuff
))***